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Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

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Thursday 5/14 | Total Body | Tampa's Alison Dillon

Week 8 Workouts | 5/11 - 5/17 • 36m

Equipment: Sliders, Bands, and Weights (Ball optional)

Spotify: https://open.spotify.com/playlist/5idKoy5Bfieugpj3mmwKJ9?si=vfWHosnMScOOdCMA3HP8ng

Up Next in Week 8 Workouts | 5/11 - 5/17

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