Equipment: Sliders, towel, weights
Spotify: https://open.spotify.com/playlist/78jdtdLJtsWRurWaHQr4nz?si=8q-_C_QJSX66Gqb80uhzkw
Equipment: Sliders, towel, heavy & light band, weights
Spotify: https://open.spotify.com/playlist/78jdtdLJtsWRurWaHQr4nz?si=8q-_C_QJSX66Gqb80uhzkw
Equipment: Mat
Spotify: https://open.spotify.com/playlist/0jqltNYvtcPDQbgKIXcx7T?si=IUcWR1uFSpaiCEAwxu0I2w