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Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

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Friday 5/15 | Total Body | Tampa's Alison Dillon

Week 8 Workouts | 5/11 - 5/17 • 36m

Equipment: Sliders, Heavy Band, Weights and a Wall

Spotify: https://open.spotify.com/playlist/6eJUhatBSiDYZTw2mY7QXW?si=YybKBAiQRhaaLksNYyJ3ZA

Up Next in Week 8 Workouts | 5/11 - 5/17

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