Equipment: Sliders, Heavy Band, Weights and a Wall
Spotify: https://open.spotify.com/playlist/6eJUhatBSiDYZTw2mY7QXW?si=YybKBAiQRhaaLksNYyJ3ZA
Equipment: Sliders, towel, weights
Spotify: https://open.spotify.com/playlist/78jdtdLJtsWRurWaHQr4nz?si=8q-_C_QJSX66Gqb80uhzkw
Equipment: Sliders, towel, heavy & light band, weights
Spotify: https://open.spotify.com/playlist/78jdtdLJtsWRurWaHQr4nz?si=8q-_C_QJSX66Gqb80uhzkw