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Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

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Monday 4/6 | 10-Min Core Express Add-on | Tampa's Alison Dillon

Week 3 Workouts | 4/6 - 4/12 • 14m

Equipment: Sliders and Heavy Band (Weights optional)

Spotify Playlist: https://open.spotify.com/playlist/48mGBdSjZx0NLi2PhkALn1?si=7Tz8Ja3NSoSYe7cT4KyBTQ

Up Next in Week 3 Workouts | 4/6 - 4/12

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