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Wednesday 4/8 | Mega-Mat Ass & Abs | Tampa's Alexandra Markopoulos
Week 3 Workouts | 4/6 - 4/12
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30m
Equipment: bands, towels or sliders
Spotify link: https://open.spotify.com/playlist/5YGmF5ByrRHKCoExZiptWb?si=8sxA-hBfSjCFtdJwIt_ClA
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Equipment: Ball, Mat, Slider
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Spotify: https://open.spotify.com/playlist/7tFRjqjm9zND7q5JnSK9bC?si=doP0GY9wS26ZiXaRt--sGQ