Up Next in Week 11 Workouts

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  34:44

  Tuesday 5/2 | Total Body | Tampa's Al...

  Tuesday 5/2 | Total Body | Tampa's Al...

  Equipment: Sliders, Heavy Band, Weights

  Spotify: https://open.spotify.com/playlist/1yJWcQzgdjZsdTuBOAKLg3?si=Eci2XZ1QQR2BRfljANMMIA

• 

  31:15

  Wednesday 6/3 | Total Body | OC's Eri...

  Wednesday 6/3 | Total Body | OC's Eri...

  Equipment: Sliders, Circle Band, Long Band or Weights, Chair w/Arms

• 

  35:40

  Thursday 6/4 | Total Body | Tampa's A...

  Thursday 6/4 | Total Body | Tampa's A...

  Equipment: Sliders, Medium & Heavy Band, Weights (Ball optional)

  Spotify: https://open.spotify.com/playlist/6QWvjjPQIh1BwIQt5qd0BM?si=IzVX-RVZReqiAu5NUTX9Zw