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Monday 6/1 | Total Body | OC's Paige Johnson
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Tuesday 5/2 | Total Body | Tampa's Alison Dillon
Equipment: Sliders, Heavy Band, Weights
Spotify: https://open.spotify.com/playlist/1yJWcQzgdjZsdTuBOAKLg3?si=Eci2XZ1QQR2BRfljANMMIA
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Wednesday 6/3 | Total Body | OC's Erin Fitz
Equipment: Sliders, Circle Band, Long Band or Weights, Chair w/Arms
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Thursday 6/4 | Total Body | Tampa's Alison Dillon
Equipment: Sliders, Medium & Heavy Band, Weights (Ball optional)
Spotify: https://open.spotify.com/playlist/6QWvjjPQIh1BwIQt5qd0BM?si=IzVX-RVZReqiAu5NUTX9Zw
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Friday 6/5 | Total Body | Sarasota's Kalesta Gonzalez
Equipment: sliders weights and bamds
Spotify: https://open.spotify.com/playlist/5wt4qv5Cvu2wOhaUrQttDP?si=TREVpWcrSRybNhxa1HJUBA
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Saturday 6/6 | Total Body | OC's Paige Johnson
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Sunday 6/7 | Total Body | OC's Erin Fitz
Equipment: Sliders, Circle Band, Long Band or Weights, Chair w/Arms
