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Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

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Thursday 6/4 | Total Body | Tampa's Alison Dillon

Week 11 Workouts • 35m

Equipment: Sliders, Medium & Heavy Band, Weights (Ball optional)

Spotify: https://open.spotify.com/playlist/6QWvjjPQIh1BwIQt5qd0BM?si=IzVX-RVZReqiAu5NUTX9Zw

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