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Week 8 Stretch Session | Tampa's Alison Dillon
Week 8 Workouts | 5/11 - 5/17
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13m
Equipment: Strap or Bath Towel
Spotify: https://open.spotify.com/playlist/1T88eu7OrAVMZzlDfmYtPN?si=DaPIN0EvQ1utyLgHbIKKZw
Up Next in Week 8 Workouts | 5/11 - 5/17
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Equipment: Sliders, Light Band
Spotify: https://open.spotify.com/playlist/6mezJ9ip8dck7ZcOXyAZPu?si=bglefe02Q6CJ5ru-8iBbhQ
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Monday 5/11 | Ass & Abs | Sarasota's ...
Equipment: (Bands optional)
Spotify: https://open.spotify.com/playlist/6UdE8q4d5sHClOUwaUI9z8?si=SXrqaXGuSvmQZXaBKrIDRg