Equipment: Sliders, Light Band
Spotify: https://open.spotify.com/playlist/6mezJ9ip8dck7ZcOXyAZPu?si=bglefe02Q6CJ5ru-8iBbhQ
Equipment: (Bands optional)
Spotify: https://open.spotify.com/playlist/6UdE8q4d5sHClOUwaUI9z8?si=SXrqaXGuSvmQZXaBKrIDRg
Equipment: Sliders, Heavy Band, Weights
Spotify: https://open.spotify.com/playlist/5fAElRiTROkDc9j7f3Lqr2?si=BAE5w6cYTeuppPSlsJhGYQ