Live stream preview
Week 5 Stretch Session | Tampa's Alison Dillon
Week 5 Workout | 4/20 - 4/26
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15m
Up Next in Week 5 Workout | 4/20 - 4/26
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Monday 4/20 | Mega-Mat Total Body | O...
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Monday 4/20 | Mega-Mat Ass & Abs | Sa...
Equipment: Sliders, bands, weights
Spotify: https://open.spotify.com/playlist/4KqunbfPrdv9QXN9TCwrmu?si=8cyzZdywS6mLT4K_VUfSmw
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Monday 4/20 | 10 Minute Core Express ...
Equipment: Sliders, Weight
Spotify: https://open.spotify.com/playlist/1szphYEnh8Ie1ZmzY3CBsZ?si=s5mcjQJRQbu_LHRKYHBCKA