Spotify: https://open.spotify.com/playlist/3zSlaJlQiZ2lHOmZJpm4cg?si=tG03uUwfSoqvdSH7zg4V-Q
Equipment: Sliders, bands, weights
Spotify: https://open.spotify.com/playlist/4KqunbfPrdv9QXN9TCwrmu?si=8cyzZdywS6mLT4K_VUfSmw
Equipment: Sliders, Weight
Spotify: https://open.spotify.com/playlist/1szphYEnh8Ie1ZmzY3CBsZ?si=s5mcjQJRQbu_LHRKYHBCKA
Equipment: Sliders, Bands, Weights
Spotify: https://open.spotify.com/playlist/5cp4LURVWkB0FNjlxrIK8Q?si=QUKrhkfZQbyqp_CDONbIdg
Equipment: Sliders, Bands, Weights, Pilates Ball (or Rolled Towel)
Spotify: https://open.spotify.com/playlist/6EUQVnMa2EeAo6Fk2g8eH5?si=Yh1q1vbyQx2ssT2Hj9rOHw
Equipment: Bands & Weights
Spotify: https://open.spotify.com/playlist/4KqunbfPrdv9QXN9TCwrmu?si=8cyzZdywS6mLT4K_VUfSmw
Equipment: Sliders, towel, band, weights
Spotify: https://open.spotify.com/playlist/5mMOScKyhzlf22CdOTySvN?si=iaNSqhz4TIKlGhJHXtw7Mw
Equipment: Sliders, towel, foam roller, band, weights
Spotify: https://open.spotify.com/playlist/5mMOScKyhzlf22CdOTySvN?si=iaNSqhz4TIKlGhJHXtw7Mw
Spotify: https://open.spotify.com/playlist/36QBHwGC9DPyBJcOLYnOQP?si=hl9O_iCuTqGIOVXutqfzXg
