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Monday 4/20 | 10 Minute Core Express Add-on | Tampa's Alison Dillon
Week 5 Workout | 4/20 - 4/26
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13m
Equipment: Sliders, Weight
Spotify: https://open.spotify.com/playlist/1szphYEnh8Ie1ZmzY3CBsZ?si=s5mcjQJRQbu_LHRKYHBCKA
Up Next in Week 5 Workout | 4/20 - 4/26
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Tuesday 4/21 | Mega-Mat Total Body | ...
Equipment: Sliders, Bands, Weights
Spotify: https://open.spotify.com/playlist/5cp4LURVWkB0FNjlxrIK8Q?si=QUKrhkfZQbyqp_CDONbIdg
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Tuesday 4/21 | Mega-Mat Arms & Abs | ...
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Wednesday 4/22 | Mega-Mat Total Body ...