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Thursday 4/23 | Mega-Mat Arms & Abs | Sarasota's Kalesta Gonzalez
Week 5 Workout | 4/20 - 4/26
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32m
Equipment: Bands & Weights
Spotify: https://open.spotify.com/playlist/4KqunbfPrdv9QXN9TCwrmu?si=8cyzZdywS6mLT4K_VUfSmw
Up Next in Week 5 Workout | 4/20 - 4/26
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Friday 4/24 | 10-Min Upper Body Expre...
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Friday 4/24 | Mega-Mat Ass & Abs | Ta...
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Saturday 4/25 | Mega-Mat Arms & Abs |...
Equipment: Sliders, towel, band, weights
Spotify: https://open.spotify.com/playlist/5mMOScKyhzlf22CdOTySvN?si=iaNSqhz4TIKlGhJHXtw7Mw