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Wednesday 5/6 | Express Core | OC's Paige Johnson

36:52

Thursday 5/7 | Total Body | Tampa's A...

Thursday 5/7 | Total Body | Tampa's A...

Equipment: Sliders, Heavy Band, Weights

Spotify: https://open.spotify.com/playlist/1j79tdrRGcwJn0d9Sx4Oba?si=6JxAt7S0SHak72r2UVp2HA
30:30

Thursday 5/7 | Arms & Abs | Sarasota'...

Thursday 5/7 | Arms & Abs | Sarasota'...

Equipment: Weights, Bands, Sliders

Spotify: https://open.spotify.com/playlist/3a1MJwXxuD0wxUSQSrxstI?si=JHloBM_LSlejDD7b2yva-Q
28:43

Thursday 5/7 | Pilates Mat | OC's Pai...

Thursday 5/7 | Pilates Mat | OC's Pai...