Spotify: https://open.spotify.com/playlist/0OTwzV4GTOtRz2NnnUPMtn?si=2Wv2tH3WRIu6kQpjbZWOZg
Spotify: https://open.spotify.com/playlist/3a1MJwXxuD0wxUSQSrxstI?si=JHloBM_LSlejDD7b2yva-Q
Equipment: Sliders, Weight. Ball & Heavy Band optional
Spotify: https://open.spotify.com/playlist/7lVJIosrjlk0ZgeixW1F7N?si=fW7j2649Rpq1UCYNwe_IQA
Equipment: Sliders, Bands, Weights
Spotify: https://open.spotify.com/playlist/4TyPWjZFA8ZrBQ0YWFDPkE?si=DlFBTQxITMuCA8uCBRnADw
Equipment: Sliders, Heavy Band, Weights
Spotify: https://open.spotify.com/playlist/1j79tdrRGcwJn0d9Sx4Oba?si=6JxAt7S0SHak72r2UVp2HA
Equipment: Weights, Bands, Sliders
Spotify: https://open.spotify.com/playlist/3a1MJwXxuD0wxUSQSrxstI?si=JHloBM_LSlejDD7b2yva-Q
Equipment: Sliders, towel, bands, weights
Spotify: https://open.spotify.com/playlist/4uPj5FLcXFq4TnaVsTw8Pq?si=wpQ9_iPfSs-Ybl0KTzxe1w
Equipment: Mat
Spotify: https://open.spotify.com/playlist/1DqsaIOeptAQKsiYY6Uldg?si=4w8ApnT6TMWnqFsQWVpL_Q
Equipment: Sliders, towels, bands, weights
Spotify: https://open.spotify.com/playlist/4uPj5FLcXFq4TnaVsTw8Pq?si=wpQ9_iPfSs-Ybl0KTzxe1w
