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Saturday 4/18 | Mega-Mat Arms & Abs | Tampa's Allie McClure
Week 4 Workouts | 4/13 - 4/19
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39m
Equipment: Sliders or towels, weights, bands
Spotify: https://open.spotify.com/playlist/6izscfdmQ4xLSUMBr4HB63?si=CCLfsHh0RpqGkZZiSQZ0Dw
Up Next in Week 4 Workouts | 4/13 - 4/19
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Saturday 4/18 | Mega-Mat Total Body |...
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Sunday 4/18 | Mega-Mat Total Body | T...
Equipment: Sliders or towels, weights, bands
Spotify: https://open.spotify.com/playlist/0sZgjEXgFNUAVLhioJ6kWw?si=t4vYKiQfRrakDar-TBqaVg
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Sunday 4/19 | Mega-Mat & Yoga | Saras...
Equipment: Mat, light dumbbells, a towel/glider
Spotify: https://open.spotify.com/playlist/4ikNpniy3G61nyDyUfP39C?si=EUEUPolPTDKSRxigsZNbeg