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Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

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Friday 8/14 | Total Body | Tampa's Alison Dillon

Week 21 Workouts • 36m

Equipment: Sliders, Weights, light and Medium bands

Spotify: https://open.spotify.com/playlist/4AIoYGvCqEScek9BOlIM7y?si=LkKE-Q8fRQeYiVT4MOjBFQ

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