Week 21 Workouts

34:56

Monday 8/10 | Total Body | OC's Paige Johnson

Monday 8/10 | Total Body | OC's Paige Johnson
34:46

Wednesday 8/12 | Total Body | Sarasota's Kalesta Gonzalez

Wednesday 8/12 | Total Body | Sarasota's Kalesta Gonzalez
36:54

Friday 8/14 | Total Body | Tampa's Alison Dillon

Friday 8/14 | Total Body | Tampa's Alison Dillon

Equipment: Sliders, Weights, light and Medium bands

Spotify: https://open.spotify.com/playlist/4AIoYGvCqEScek9BOlIM7y?si=LkKE-Q8fRQeYiVT4MOjBFQ