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Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

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Mega-Mat Stretch Session | Tampa's Alison Dillon

Week 2 Workouts | 3/30 - 4/5 • 15m
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Watch this stretch session video before or after any workout for a warm-up/cooldown!

Equipment: Towel, Strap, or Belt

Spotify: https://open.spotify.com/playlist/7uBixuF4d0GIfuvgeGbTeI?si=wzPsqYQ1SyGwnO6A3_rOEQ

Up Next in Week 2 Workouts | 3/30 - 4/5

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