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Wednesday 5/20 | Express Core | OC's Paige Johnson

30:19

Thursday 5/21 | Pilates Mat | OC's Pa...

Thursday 5/21 | Pilates Mat | OC's Pa...
36:46

Thursday 5/21 | Total Body | Tampa's ...

Thursday 5/21 | Total Body | Tampa's ...

Equipment: Sliders, Bands, Weights

Spotify: https://open.spotify.com/playlist/4BNcE0gSvEomiE9eeasRyg?si=vT2w_j3vReyyj7KW5pyZ7w
33:19

Friday 5/22 | Total Body | Sarasota's...

Friday 5/22 | Total Body | Sarasota's...

Equipment: Bands, elevated surface (chair), weights

Spotify: https://open.spotify.com/playlist/2zewjgmueUBJO9G9pAL5wT?si=IEcFatgrRUiFoy2ElMK78g