Spotify: https://open.spotify.com/playlist/2ficaUp0eIiCHYjo7vNP0I?si=EHEHGpGNQ_SYBREbwVt_sQ
Equipment: Sliders (skateboard), weights, bands
Spotify: https://open.spotify.com/playlist/2zewjgmueUBJO9G9pAL5wT?si=IEcFatgrRUiFoy2ElMK78g
Equipment: Sliders, Weight
Spotify: https://open.spotify.com/playlist/0UgMNv28l4ddXKaY7Czois?si=qTyVpFbLSbicePvT6Bqp1A
Equipment: Sliders, Bands, Weights
Spotify: https://open.spotify.com/playlist/4BNcE0gSvEomiE9eeasRyg?si=vT2w_j3vReyyj7KW5pyZ7w
Equipment: Sliders, Bands, Weights
Spotify: https://open.spotify.com/playlist/4BNcE0gSvEomiE9eeasRyg?si=vT2w_j3vReyyj7KW5pyZ7w
Equipment: Bands, elevated surface (chair), weights
Spotify: https://open.spotify.com/playlist/2zewjgmueUBJO9G9pAL5wT?si=IEcFatgrRUiFoy2ElMK78g
Equipment: Sliders, towel, weights, chair, bands
Spotify: https://open.spotify.com/playlist/0qzWKp51i2WVCoj99oFN5B?si=9r-4fqmRQMyrYrJ_Y38InA
Equipment: Yoga mat, hand towel or tie, option for a yoga block
Spotify: https://open.spotify.com/playlist/36QBHwGC9DPyBJcOLYnOQP?si=EOH7RJ9HQJaJLtlscEP4mw
Equipment: Sliders, towel, weights, bands
Spotify: https://open.spotify.com/playlist/0qzWKp51i2WVCoj99oFN5B?si=9r-4fqmRQMyrYrJ_Y38InA
