Live stream preview
Wednesday 4/8 | Mega-Mat Total Body | OC's Lisa O'Connor
Week 3 Workouts | 4/6 - 4/12
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35m
Up Next in Week 3 Workouts | 4/6 - 4/12
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Mega-Mat Stretch Session | Tampa's Al...
Spotify: https://open.spotify.com/playlist/7tFRjqjm9zND7q5JnSK9bC?si=doP0GY9wS26ZiXaRt--sGQ
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Thursday 4/9 | Mega-Mat Total Body | ...
Equipment: Sliders/Towels, Weights, Heavy Band, Pilates Ball/Rolled Towel/Pillow
Spotify: https://open.spotify.com/playlist/3X3evtueRpjWJKCtQI7PAZ?si=lOIEUFITTWSNOaJgj_3dGA
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Thursday 4/9 | Mega-Mat Arms & Abs | ...
Equipment: Weights, sliders, bands, & Mat
Spotify: https://open.spotify.com/playlist/0VwkLtDhIyzplWuGedK3LF?si=Q1GPR9X3QVyR4E-3Ss7sRw
