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Wednesday 4/8 | 10-Min Core Express Add-on | OC's Paige Johnson
Week 3 Workouts | 4/6 - 4/12
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11m
Equipment: Ball, Mat, Slider
Up Next in Week 3 Workouts | 4/6 - 4/12
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Wednesday 4/8 | Mega-Mat Total Body |...
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Mega-Mat Stretch Session | Tampa's Al...
Spotify: https://open.spotify.com/playlist/7tFRjqjm9zND7q5JnSK9bC?si=doP0GY9wS26ZiXaRt--sGQ
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Thursday 4/9 | Mega-Mat Total Body | ...
Equipment: Sliders/Towels, Weights, Heavy Band, Pilates Ball/Rolled Towel/Pillow
Spotify: https://open.spotify.com/playlist/3X3evtueRpjWJKCtQI7PAZ?si=lOIEUFITTWSNOaJgj_3dGA