Live stream preview
Wednesday 4/29 | Mega-Mat Ass & Abs | Tampa's Alexandra Markopoulos
Week 6 Workouts | 4/27- 5/3
•
30m
Up Next in Week 6 Workouts | 4/27- 5/3
-
Wednesday 4/29 | 10-Min Core Express ...
-
Thursday 4/30 | Mega-Mat Total Body |...
Equipment: Sliders, Weights, Bands, Ball
Spotify: https://open.spotify.com/playlist/1QIOJecnHl2P71Q7ljwi4X?si=Kv_Z3_sbS5qZ0IRJqcqOCA
-
Thursday 4/30 | Mega-Mat Arms & Abs |...
Equipment: Sliders or towels, weights, and bands
Spotify: https://open.spotify.com/playlist/0t7KNjnxlKhXWwQr3MTpAl?si=0zf-fZ_PQMGm9P2wJ6dEeA