Live stream preview
Mega-Mat Total Body | Orange County's Lisa O'Connor
Week 2 Workouts | 3/30 - 4/5
•
34m
Up Next in Week 2 Workouts | 3/30 - 4/5
-
Wednesday 4/1 | 10-Min Core Addon | O...
-
Thursday 4/2 | Mega-Mat Total Body | ...
Props used: Sliders, Weights, Bands, Pilates Ball or Rolled Towel
Spotify Link: https://open.spotify.com/playlist/6Ef2XxCccwdKy2wr2udIqS?si=OULAE32sRyyNK1tV_3jzcA
-
Thursday 4/2 | Mega-Mat Arms & Abs | ...
Props Used: Weights & Mat
Spotify Link: https://open.spotify.com/playlist/6vvjIq4xNkx7meJYOQseqD?si=xv8rJW2jRBaRPzAugMlTvQ