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Mega-Mat Ass & Abs | Tampa's Alexandra Markopoulos
Week 2 Workouts | 3/30 - 4/5
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32m
Equipment used: bands, towels or sliders
Spotify Link: https://open.spotify.com/playlist/1a9fonfyMuWNUpFjOrCO4h?si=KsZly4sZR2upg9T96_GjRA
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Props used: Sliders, Weights, Bands, Pilates Ball or Rolled Towel
Spotify Link: https://open.spotify.com/playlist/6Ef2XxCccwdKy2wr2udIqS?si=OULAE32sRyyNK1tV_3jzcA