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Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

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Thursday 4/16 | Mega-Mat Arms & Abs | Sarasota's Kalesta Gonzalez

Week 4 Workouts | 4/13 - 4/19 • 34m

Equipment: bands and sliders or skateboard.
Optional: 2 to 5 lb weights

Spotify: https://open.spotify.com/playlist/0xiPqaqKv82DXhlIp4Zqs2?si=sik96kjqSTCyExBo4KxtrA

Up Next in Week 4 Workouts | 4/13 - 4/19

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