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Saturday 5/9 | Total Body | OC's Paige Johnson
Week 7 Workouts | 5/4 - 5/10
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34m
Up Next in Week 7 Workouts | 5/4 - 5/10
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Saturday 5/9 | Arms & Abs | Tampa's A...
Equipment: Sliders, towel, bands, weights
Spotify: https://open.spotify.com/playlist/4uPj5FLcXFq4TnaVsTw8Pq?si=wpQ9_iPfSs-Ybl0KTzxe1w
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Sunday 5/10 | Yoga | Sarasota's Rebek...
Equipment: Mat
Spotify: https://open.spotify.com/playlist/1DqsaIOeptAQKsiYY6Uldg?si=4w8ApnT6TMWnqFsQWVpL_Q
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Sunday 5/10 | Total Body | Tampa's Al...
Equipment: Sliders, towels, bands, weights
Spotify: https://open.spotify.com/playlist/4uPj5FLcXFq4TnaVsTw8Pq?si=wpQ9_iPfSs-Ybl0KTzxe1w