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Saturday 4/11 | Mega-Mat Total Body | OC's Paige Johnson
Week 3 Workouts | 4/6 - 4/12
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39m
Equipment: Foam Roller, Circle Band, Slider
Up Next in Week 3 Workouts | 4/6 - 4/12
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Sunday 4/12 | Mega-Mat Total Body | T...
Equipment: Sliders, towels, weights, bands
Spotify: https://open.spotify.com/playlist/68kxBql2WisZ7IXYqXAtx2?si=kFE5I8EiTae-QN8bsYgKWw
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Sunday 4/11 | Mega-Mat Meditation | S...
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Monday 4/13 | Mega-Mat Ass & Abs | Ta...
Equipment: bands, towels or sliders
Spotify: https://open.spotify.com/playlist/0sZgjEXgFNUAVLhioJ6kWw?si=t4vYKiQfRrakDar-TBqaVg