Live stream preview
Monday 5/4 | Ass & Abs | Sarasota's Kalesta Gonzalez
Week 7 Workouts | 5/4 - 5/10
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30m
Up Next in Week 7 Workouts | 5/4 - 5/10
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Monday 5/4 | Core Express Add-on | Ta...
Equipment: Sliders, Weight. Ball & Heavy Band optional
Spotify: https://open.spotify.com/playlist/7lVJIosrjlk0ZgeixW1F7N?si=fW7j2649Rpq1UCYNwe_IQA
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Monday 5/4 | Total Body | OC's Paige ...
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Tuesday 5/5 | Total Body | Tampa's Al...
Equipment: Sliders, Bands, Weights
Spotify: https://open.spotify.com/playlist/4TyPWjZFA8ZrBQ0YWFDPkE?si=DlFBTQxITMuCA8uCBRnADw