Up Next in Week 2 Workouts | 3/30 - 4/5

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  32:22

  Monday 3/30 | Mega-Mat Ass & Abs | Ta...

  Monday 3/30 | Mega-Mat Ass & Abs | Ta...

  Ass & Abs w/ Tampa's Alexandra Markopoulos!

  Spotify Playlist Link: https://open.spotify.com/playlist/1a9fonfyMuWNUpFjOrCO4h?si=KsZly4sZR2upg9T96_GjRA

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  13:00

  Monday 3/30 | 10-Min Mega-Mat Express...

  Monday 3/30 | 10-Min Mega-Mat Express...

  Join Tampa's Alison Dillon for a 10 minute Core Express Addon. This workout is a great addition to complement a regular length MegaMat routine.

  Props Used: Sliders, Weight (Heavy Band optional)

  Spotify Playlist: https://open.spotify.com/playlist/69YMynX0yaJdkh7SCtLkFV?si=DUrHVEP1SvO61U0t-d9L7Q

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  35:04

  Tuesday 3/31 | Mega-Mat Total Body | ...

  Tuesday 3/31 | Mega-Mat Total Body | ...

  Equipment used: Sliders, Weights, Bands

  Spotify Link: https://open.spotify.com/playlist/0r11MCxf1dXugq6sYp6Syt?si=Ja2Qhp3FTzCvxOvKbqrD4A