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Watch this video and more on Mantra Fitness at Home | Mega-Mat Workouts

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Monday 3/30 | 10-Min Mega-Mat Express Core Addon | Tampa's Alison Dillon

Week 2 Workouts | 3/30 - 4/5 • 13m

Join Tampa's Alison Dillon for a 10 minute Core Express Addon. This workout is a great addition to complement a regular length MegaMat routine.

Props Used: Sliders, Weight (Heavy Band optional)

Spotify Playlist: https://open.spotify.com/playlist/69YMynX0yaJdkh7SCtLkFV?si=DUrHVEP1SvO61U0t-d9L7Q

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