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Friday 5/1 | Mega-Mat Ass & Abs | Tampa's Alexandra Markopoulos
Week 6 Workouts | 4/27- 5/3
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29m
Up Next in Week 6 Workouts | 4/27- 5/3
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Saturday 5/2 | Mega-Mat Total Body | ...
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Saturday 5/2 | Mega-Mat Arms & Abs | ...
Equipment: Sliders, towels, weights, foam roller or ball
Spotify: https://open.spotify.com/playlist/05VV3lxGXAcjIqNbPctZyh?si=ljx5IubaRZu_7AQAdpYf4Q
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Sunday 5/3 | Mega-Mat Total Body | Ta...
Equipment: Sliders, towels, weights
Spotify: https://open.spotify.com/playlist/05VV3lxGXAcjIqNbPctZyh?si=ljx5IubaRZu_7AQAdpYf4Q