Live stream preview
Friday 4/10 | 10-Min Upper Body Add-On | Sarasota's Kalesta Gonzalez
Week 3 Workouts | 4/6 - 4/12
•
14m
Equipment: Weights, bands, & Mat
Spotify: https://open.spotify.com/playlist/7DCBCm30ldFGSqsLtvHgLW?si=YFw4Ev6cTGaAJPCxaXuuQQ
Up Next in Week 3 Workouts | 4/6 - 4/12
-
Saturday 4/11 | Mega-Mat Arms & Abs |...
Equipment: Sliders, towel, weights, band
Spotify: https://open.spotify.com/playlist/68kxBql2WisZ7IXYqXAtx2?si=kFE5I8EiTae-QN8bsYgKWw
-
Saturday 4/11 | Mega-Mat Total Body |...
Equipment: Foam Roller, Circle Band, Slider
-
Sunday 4/12 | Mega-Mat Total Body | T...
Equipment: Sliders, towels, weights, bands
Spotify: https://open.spotify.com/playlist/68kxBql2WisZ7IXYqXAtx2?si=kFE5I8EiTae-QN8bsYgKWw
1 Comment