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Wednesday 3/25 | Mega-Mat Total Body w/ Sarasota's Kalesta Gonzalez
Week 1 Workouts | 3/23 -3/29 • 33m
Up Next in Week 1 Workouts | 3/23 -3/29
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Thursday 3/26 | Mega-Mat Total Body w...
Items needed: Bands, sliders (substitute paper plates) hand weights, (substitute soup cans)
Spotify Playlist Link: https://open.spotify.com/playlist/1rXBa9eJjXRcFA1OE6JG2o?si=LP5ywlb_SEezSAzfaSNgEQ
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Mega-Mat Total Body w/ Orange County'...
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Mega-Mat Total Body w/ Sarasota's Reb...
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