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Monday 3/23 | Mega-Mat Total Body w/ Tampa's Allie McClure
Feel free to play your own music as this is going to be voice only
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Tuesday 3/24 | Mega-Mat Total Body w/ Orange County's Paige Johnson
Feel free to play your own music as this is going to be voice only.
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Wednesday 3/25 | Mega-Mat Total Body w/ Sarasota's Kalesta Gonzalez
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Thursday 3/26 | Mega-Mat Total Body w/ Tampa's Alison Dillon
Items needed: Bands, sliders (substitute paper plates) hand weights, (substitute soup cans)
Spotify Playlist Link: https://open.spotify.com/playlist/1rXBa9eJjXRcFA1OE6JG2o?si=LP5ywlb_SEezSAzfaSNgEQ
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Mega-Mat Total Body w/ Orange County's Lisa O'Connor
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Mega-Mat Total Body w/ Sarasota's Rebekka Mars
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Sunday 3/29 | 30-Minute Yoga Express w/ Tampa's Alexandra Markopoulos
