Week 23 Workouts

34:23

Monday 8/24 | Total Body | OC's Paige Johnson

Monday 8/24 | Total Body | OC's Paige Johnson
33:01

Wednesday 8/26 | Total Body | Sarasota's Kalesta Gonzalez

Wednesday 8/26 | Total Body | Sarasota's Kalesta Gonzalez
36:55

Friday 8/28 | Total Body | Tampa's Alison Dillon

Friday 8/28 | Total Body | Tampa's Alison Dillon

Equipment: Sliders, Heavy Band, Light Weights

Spotify: https://open.spotify.com/playlist/635FhXzTTyVmY1ct07wK0a?si=-wPqLQcESHeFGcxS8FOT5w