Week 22 Workouts

36:53

Monday 8/17 | Total Body | OC's Paige Johnson

Monday 8/17 | Total Body | OC's Paige Johnson
33:48

Wednesday 8/19 | Total Body | Sarasota's Kalesta Gonzalez

Wednesday 8/19 | Total Body | Sarasota's Kalesta Gonzalez
35:47

Friday 8/21 | Total Body | Tampa's Alison Dillon

Friday 8/21 | Total Body | Tampa's Alison Dillon

Equipment: Sliders, Weights, light and Medium bands

Spotify: https://open.spotify.com/playlist/4AIoYGvCqEScek9BOlIM7y?si=LkKE-Q8fRQeYiVT4MOjBFQ