Week 19 Workouts

34:46

Monday 7/27 | Total Body | OC's Paige Johnson

Monday 7/27 | Total Body | OC's Paige Johnson
34:55

Wednesday 7/29 | Total Body | Sarasota's Kalesta Gonzalez

Wednesday 7/29 | Total Body | Sarasota's Kalesta Gonzalez
37:57

Friday 7/31 | Total Body | Tampa's Alison Dillon

Friday 7/31 | Total Body | Tampa's Alison Dillon

Equipment: Sliders, Weights, Heavy & Light Bands

Spotify: https://open.spotify.com/playlist/1uTkNERgIBDLqTMkkqvS0l?si=pHEQ_aq-SXi4CggN6lxGIQ