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Week 16 Workouts

Week 16 Workouts

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Week 16 Workouts

33:51

Monday 7/6 | Total Body | OC's Paige Johnson

Monday 7/6 | Total Body | OC's Paige Johnson
38:12

Wednesday 7/8 | Total Body | Sarasota's Kalesta Gonzalez

Wednesday 7/8 | Total Body | Sarasota's Kalesta Gonzalez
38:48

Friday 7/10 | Total Body | Tampa's Alison Dillon

Friday 7/10 | Total Body | Tampa's Alison Dillon

Equipment: Sliders, Heavy Band, Weights

Spotify: https://open.spotify.com/playlist/1sl5PPPtw3AJ9NywhP6WBU?si=ecLdpS33SQq4ca9kH4vB9g