Week 14 Workouts

34:56

Monday 6/22 | Total Body | OC's Paige Johnson

Monday 6/22 | Total Body | OC's Paige Johnson
36:56

Wednesday 6/24 | Total Body | Sarasota's Kalesta Gonzalez

Wednesday 6/24 | Total Body | Sarasota's Kalesta Gonzalez
34:51

Friday 6/26 | Total Body | Tampa's Alison Dillon

Friday 6/26 | Total Body | Tampa's Alison Dillon

Equipment: Sliders, Heavy Band, Weights. Ball or Rolled Towel optional.

Spotify: https://open.spotify.com/playlist/6yyHUFDftEafF6PY9iGIR3?si=FLMWiP-zT6qOUELRV8nFmw